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    Home » Appetizer

    Fresh and Crunchy Broccoli Salad

    Jan 10, 2020 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. 

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    I think we all need more broccoli in our lives. It is so good for us, yet we seldom eat broccoli, especially raw. I really believe this Fresh and Crunchy Broccoli Salad is one of the tastiest ways to eat this super vegetable.

    All the ingredients work well together. I use a classic coleslaw dressing in this recipe and it adds an extra touch of creamy texture, but doesn't overpower the flavors of the main ingredients.

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    To make this bowl of healthy goodness you'll need:

    • 3 cups chopped broccoli florets
    • 1 medium apple, cored and finely chopped
    • 1 cup grated carrot
    • 1 cup canned sweet corn
    • 1 cup toasted walnuts

    And here are the dressing ingredients:

    • ½ cup good quality mayo
    • 1 ½ tbsp white sugar
    • 1 ½ tbsp fresh lemon juice
    • 1 tbsp vinegar
    • ½ tsp black pepper
    • ¼ tsp salt

    1. Let's start by making the dressing. In a small bowl, mix all the dressing ingredients together.

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    2. Place the salad ingredients in a large mixing bowl and add as much dressing as you want (I use all of it).

    fresh-and-crunchy-broccoli-salad-15

    3. Mix the salad well and serve immediately.

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    That's it! The salad is ready to be enjoyed!

    Lastly, allow me to give you a couple of tips, to make sure you'll make the tastiest salad ever. 🙂

    • make sure you toast the walnuts before adding them to the salad, it brings soooo much extra flavor and crunchiness
    • use crunchy, semi-sweet apples, such as honeycrisp, golden delicious or cameo
    • use fresh broccoli (duh!)
    • use as much dressing as you like.

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    Let me know how you liked this salad, friends! Remember to snap a photo for Instagram and tag #cooktoria. I always want to see your creations!!!

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

    Fresh and Crunchy Broccoli Salad

    Tania Sheff
    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. 
    4.23 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Salad
    Cuisine American
    Servings 4 servings
    Calories 651 kcal

    Ingredients
      

    For the salad:

    • 3 cups chopped broccoli florets
    • 1 medium apple, cored and finely chopped
    • 1 cup grated carrot
    • 1 cup canned sweet corn
    • 1 cup toasted walnuts

    For the dressing:

    • ½ cup good quality mayo
    • 1 ½ tbsp white sugar
    • 1 ½ tbsp fresh lemon juice
    • 1 tbsp vinegar
    • ¼ tsp black pepper
    • ⅛ tsp salt

    Instructions
     

    Dressing

    • In a small bowl, mix all the dressing ingredients together.

    Salad

    • Place the salad ingredients in a large mixing bowl and add as much dressing as you want (I use all of it).
    • Mix the salad well and serve immediately.

    Notes

    Nutrition

    Calories: 651kcalCarbohydrates: 49gProtein: 16gFat: 49gSaturated Fat: 5gPolyunsaturated Fat: 33gMonounsaturated Fat: 8gCholesterol: 8mgSodium: 549mgPotassium: 1099mgFiber: 11gSugar: 16gVitamin A: 11100IUVitamin C: 231.8mgCalcium: 160mgIron: 3.4mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

    Before you go... Check out these recipes:

    • BREAKFAST BROCCOLI BAKE
    • VEGETARIAN COLLARD GREENS
    • EASY CHICKPEA SALAD SANDWICH
    • SPINACH LASAGNA ROLLS

    Follow me on PINTEREST, FACEBOOK AND INSTAGRAM to get some more deliciousness! ❤❤❤

    This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner. ❤ COOKTORIA.COM

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    Filed Under: Appetizer, Lunch, Salad, Side dish, Vegetarian

    Reader Interactions

    Comments

    1. Laila Moussa says

      August 31, 2017 at 2:46 am

      This is the perfect salad /meal.With this combination I can get to eat more broccoli .Laila

      Reply
      • Tania says

        September 01, 2017 at 11:19 am

        Thank you so much, Laila!
        P.S. I love your name. 🙂

        Reply
    2. 2pots2cook says

      January 23, 2017 at 7:48 am

      Happy to find you ! This is perfect work lunch. Thank you and have a nice day !

      Reply
      • Tania says

        January 23, 2017 at 12:17 pm

        Thanks! Have a nice day also!

        Reply
    3. Marcellina says

      January 18, 2017 at 11:51 pm

      Delicious salad! I first started eating raw broccoli when I was diagnosed with gall stones and wanted to eat less fat which upset my gall bladder. Now, all is well but I still like raw broccoli. I don't think we eat enough of it!

      Reply
      • Tania says

        January 19, 2017 at 9:02 pm

        I absolutely agree, Marcellina! I am eight months pregnant now, and I read that I should eat more broccoli for healthier baby. 🙂

        Reply

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    My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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