Healthy recipes

A food blog filled with quick, wholesome, and tasty recipes.

Home
Recipes
Life
About
CONTACT ME

BREAKFAST

Healthy Banana Pancakes

April 23, 201998 Comments

You're 5 minutes and and 4 ingredients away from this refreshing and healthy Cherry Spinach Smoothie. It makes a perfect breakfast or mid-day snack! ❤ COOKTORIA.COM

Cherry Spinach Smoothie

April 10, 201941 Comments

Red Beet Smoothie - A delicious and healthy smoothie made with bananas, beets, pineapple and yogurt. Perfect for breakfast, or as an afternoon treat.

Red Beet Smoothie

February 12, 201920 Comments

More Posts from this Category

LUNCH

Carrot Fries on a white plate

Baked Carrot Fries

This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

Roasted Zucchini Salad Recipe & Video

Roasted Fingerling Potatoes

More Posts from this Category

DINNER

Chicken Pesto Pasta in a skillet with Parmesan Cheese on the background

Chicken Pesto Pasta

This is a simple, tasty, and foolproof Potato Curry recipe. Made with coconut milk, this dish is filling, creamy, and suitable for vegans.

Potato Curry Recipe

Baked Breaded Tilapia and Garden Salad on a plate

Baked Breaded Tilapia Recipe

More Posts from this Category

SWEET TREATS

Healthy Banana Pancakes

You're 5 minutes and and 4 ingredients away from this refreshing and healthy Cherry Spinach Smoothie. It makes a perfect breakfast or mid-day snack! ❤ COOKTORIA.COM

Cherry Spinach Smoothie

Avocado Ice Cream in a bowl, garnished with lime and mint

Avocado Ice Cream

More Posts from this Category

SALADS

Raspberry Vinaigrette on a spoon

Raspberry Vinaigrette Dressing

Healthy and so flavorful, this Tomato Avocado Salad makes a great addition to your dinner or lunch. This is one of the most loved recipes in my family! ❤ COOKTORIA.COM

Avocado Tomato Salad

Greek Salad Dressing on a spoon

Greek Salad Dressing

More Posts from this Category

SOUPS

This healthy and tasty Red Lentil Soup with Bacon is vibrantly colorful and aromatic. It is going to keep you warm during the cold weather. ❤ COOKTORIA.COM

Red Lentil Soup with Bacon

Tasty and so easy to make, this hearty Easy Lentil Chili is all you will be craving this autumn. ❤ COOKTORIA.COM

Easy Lentil Chili

Tasty and comforting, this Lightened Up Creamy Chicken Noodle Soup is easy to make and can be enjoyed without any guilt. ❤ COOKTORIA.COM

Lightened Up Creamy Chicken Noodle Soup

More Posts from this Category

SANDWICHES

Chicken Gyro topped with tzatziki sauce

Chicken Gyro Recipe

Potato Tacos on the plate, topped with avocado salsa

Potato Tacos

Easy Chickpea Salad Sandwich

More Posts from this Category

VEGETARIAN

Carrot Fries on a white plate

Baked Carrot Fries

Plantain Chips in a Bowl

Baked Plantain Chips

This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

Roasted Zucchini Salad Recipe & Video

More Posts from this Category

MEAT AND POULTRY

This oh-so-flavorful and tangy Moroccan Chermoula Sauce will serve as a healthy addition to your seafood, chicken and vegetable dishes. ❤ COOKTORIA.COM

Chermoula Sauce

This Roasted Pepper Stuffed Chicken Breast is, hands down, the most delicious way to enjoy chicken! It's easy to make, and you will feel like eating in a 5 star restaurant.

Roasted Pepper Stuffed Chicken Breast

This simple and easy Chicken Rice Casserole makes an elegant and tasty dinner. Made with onions, carrots, basmati rice, and chicken you won't believe how delicious this meal is!

Chicken Rice Casserole Recipe & Video

More Posts from this Category

SEAFOOD

Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce.

Ahi Tuna Steak Recipe

Baked Cod on a tray topped with breadcrumbs

Baked Cod

Imitation Crab Salad – quick and easy crab salad made with crunchy cucumbers, sweet corn, and hard-boiled eggs. Perfect for lunch, dinner, or on a sandwich!

Imitation Crab Salad

More Posts from this Category

Hello friend!

My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

LET’S KEEP IN TOUCH

SEARCH COOKTORIA

Subscribe to Cooktoria and get a FREE ebook:

Email Address

First Name

SEARCH COOKTORIA

POPULAR

Hello friend!

My name is Tania. I cook quick and healthy recipes with Mediterranean twist. Let's get to know each other, shall we? Read More…

Copyright © 2019 · COOKTORIA.COM · All rights reserved. · Privacy Policy