Healthy recipes

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BREAKFAST

Banana Berry Smoothie Bowl

May 24, 2020Leave a Comment

Healthier Pancakes

May 3, 2020Leave a Comment

Quinoa with Eggs and Vegetables

April 5, 20202 Comments

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LUNCH

Easy Zucchini Noodles (Video)

Tofu in Indian Sauce

Pasta with Tomato Sauce

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DINNER

Parmesan Mashed Potato Cakes

Quick & Easy Creamy Spinach Orzo

Mushroom Bourguignon

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SWEET TREATS

Banana Berry Smoothie Bowl

Fried Bananas Recipe & Video

Avocado Brownies

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SALADS

This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

Roasted Zucchini Salad Recipe & Video

Greek Salad Dressing on a spoon

Greek Salad Dressing

Three Bean Salad

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SOUPS

Easy Puréed Bean Soup

Red Lentil Soup

Chicken and Cheese Dumpling Soup

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SANDWICHES

Potato Flatbread

Avocado Egg Salad

Veggie Egg Cups

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VEGETARIAN

Banana Berry Smoothie Bowl

Easy Zucchini Noodles (Video)

Tofu in Indian Sauce

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MEAT AND POULTRY

Fried Cabbage with Bacon

The Best Fried Cabbage Recipe (VIDEO)

Chicken Stew

Creamy Mushroom Chicken

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SEAFOOD

Baked Cod on a tray topped with breadcrumbs

Baked Cod

Spinach Stuffed Salmon

Cod Fish in Tomato Sauce

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Hello friend!

My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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BEST HEALTHY RECIPES

Easy Pickled Cabbage

Spanakorizo – Greek Spinach Rice

Chickpea Carrot Salad Sandwich

Curried Couscous Salad

Broccoli Fritters

Creamy Zucchini Sauce

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POPULAR RECIPES

Parmesan Mashed Potato Cakes

Quick & Easy Creamy Spinach Orzo

Creamy Potato Curry Recipe

Greek Salad Dressing

Easy Rice and Okra

Baked Plantain Chips

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Hello friend!

My name is Tania. I cook quick and healthy recipes with Mediterranean twist. Let's get to know each other, shall we? Read More…

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