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BREAKFAST

Apple Oat Smoothie

January 24, 2021Leave a Comment

Pancake Mix Crepes

January 10, 2021Leave a Comment

Pan-Fried Parmesan Potatoes

November 15, 2020Leave a Comment

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LUNCH

This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

Roasted Zucchini Salad Recipe & Video

Cauliflower Steaks with Marinara

Baked Potatoes and Zucchini

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DINNER

Spinach Stuffed Flounder

Baked Cod on a tray topped with breadcrumbs

Baked Cod

Vegetarian Gyros (Video)

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SWEET TREATS

Pancake Mix Crepes

Chocolate Tofu Pudding

Vegan Crêpes

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SALADS

Avocado Egg Salad

Refreshing Cucumber Salad

Simple Asian Slaw

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SOUPS

Creamy Tortellini Soup

Moroccan Chickpea Soup

Easy Puréed Bean Soup

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SANDWICHES

Potato Flatbread

Veggie Egg Cups

This Scrambled Egg Toast is so easy to make, and so incredibly tasty, that it is going to make your morning better. Guaranteed.

The Best Scrambled Egg Toast

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VEGETARIAN

This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

Roasted Zucchini Salad Recipe & Video

No Oil Balsamic Salad Dressing

Cauliflower Steaks with Marinara

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MEAT AND POULTRY

Chicken Stew

Fried Cabbage with Bacon

The Best Fried Cabbage Recipe (VIDEO)

Creamy Mushroom Chicken

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SEAFOOD

Easy and Crispy Fried Shrimp

Crispy Fried Shrimp

Pasta with Tomato Sauce

Spinach Stuffed Salmon

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Hello friend!

My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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BEST HEALTHY RECIPES

Whole Roasted Cauliflower

Amazing Kale Salad

Potatoes with Mushrooms (Vegan & Easy Recipe)

Healthy Vegan Stew

Cauliflower Steaks with Marinara

Mackerel Patties

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POPULAR RECIPES

Baked Cod

Twice Baked Potato Casserole

Roasted Green Beans and Potatoes

Red Rice and Beans Recipe

Parmesan Mashed Potato Cakes

Quick & Easy Creamy Spinach Orzo

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Hello friend!

My name is Tania. I cook quick and healthy recipes with Mediterranean twist. Let's get to know each other, shall we? Read More…

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