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    Home » Salad

    Grape Salad

    Nov 11, 2023 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe Jump to Video

    This Grape Salad is a treat you don't want to miss. Made with pecans, grapes, cream cheese, and yogurt, this is a creamy sweet dish that is irresistible to everyone.

    Grape Salad on  a plate

    Nutty, sweet, creamy, rich, and tangy, this Grape Salad has it all. You are going to love this dish with its amazing flavor and various textures. From the crunchy pecans to the juicy grapes to the creamy yogurt and cream cheese, this salad is everything you could ever want. It's a great addition to any meal, buffet table, or barbecue. Its sweet and nutty flavor works great with anything.

    Not only is this tasty Grape Salad easy to make, it's also easy to tweak. Add and substitute to your heart's content to make this versatile dish to your preference. This crunchy, cool, and refreshing recipe is one that's hard to resist. I know that I can't get enough of it and I have no doubt that you'll feel the same. With rich, zingy, and sweet elements, this side dish has everything you could want. Let's take a closer look at what you'll need to make this Grape Salad.

    Video Tutorial

    Main ingredients

    • Grapes. Use red, green, or mix them.
    • Toasted pecans. For a nice flavor boost and crunch.
    • Cream cheese. At room temperature.
    • Greek yogurt. Whole milk or non-fat. Unflavored.
    • Sugar. I used much less than other recipes call for, yet, the cream is sweet enough.
    • Vanilla extract.

    How to make Grape Salad

    1. In a large mixing bowl, beat the cream cheese (softened), yogurt, sugar, and vanilla extract until smooth.

    whisking cheem cheese

    2. Add the grapes and pecans. Mix well.

    adding grapes and pecans
    Close up photo of Grape Salad

    Tips for the best Grape Salad

    • Don't use cold cream cheese. If you use the cold cream cheese before it has sufficiently softened, then the dressing will be lumpy and unappealing.
    • Toast the pecans. This step will add so much flavor. Toasting the pecans gives them the extra nutty flavor and crunchiness that this salad needs.
    • Use whole-fat yogurt. This recipe is best with whole-fat yogurt because it brings great creaminess and richness to this salad. Nonfat works, too, but it's just not as creamy as the whole-fat version.
    • Top with a crushed candy bar. In the Midwest, a popular topper for Grape Salad is crushed Heath or Snickers bars. Go ahead and give it a try!

    Variations to this Recipe

    • Add other fruits. Try this recipe with pears, strawberries, or apples for additional sweetness and some crispness.
    • Substitute other nuts. You can make this Grape Salad with walnuts, almonds, or cashews in place of the pecans.
    • Add cinnamon. This warm spice complements the vanilla and creamy, sweetness of this salad perfectly.
    • Use honey or maple syrup. Sweeten this salad with honey in place of the sugar if you are trying to avoid refined sugars. Or use maple syrup.

    How to Store

    Store any leftovers of this Grape Salad in an airtight container or in a dish covered with plastic wrap for up to 4 days. The pecans lose their crunch over time, but the salad will remain delicious.

    What to Serve this with

    • Chicken. Serve this with Chicken Stew, Roasted Pepper Stuffed Chicken Breast, Chicken Gyros, or Spinach Stuffed Chicken Breast.
    • Casserole. Enjoy this Grape Salad with some Twice Baked Potato Casserole, Chicken Rice Casserole, or Mashed Potato Casserole.
    • Soup. Pair this salad with a bowl of Hearty Mushroom Soup, Quick Orzo Soup, Chickpea Noodle Soup, or Turkey Cabbage Soup.
    • Salad. Serve it alongside another salad, like this Leftover Turkey Salad, Mediterranean Quinoa Salad, Wedge Salad, or Jennifer Aniston Salad.
    Grape Salad with grapes on the background

    If you are looking for a rich and delicious salad that feels more like a treat than a diet, then this amazing Grape Salad is for you. This recipe is full of flavor and decadence that will make it a true favorite you won't be able to get enough of.

    With crunchy toasted pecans, juicy grapes, creamy cream cheese, and tangy Greek yogurt, not only are you getting a great salad with lots of vitamins, protein, and fiber, but all the flavors these ingredients bring. This rich salad is utterly delicious and a great addition to any table. Serve it at home or bring it to barbecues, parties, and potlucks. I guarantee you won't be bringing home any leftovers. Enjoy this unique dish with friends and family!

    More tasty recipes to try:

    • Easy Red Cabbage Slaw
    • Steamed Brussels Sprouts
    • Rasta Pasta
    • Cajun Shrimp

    Grape Salad

    Tania Sheff
    This Grape Salad is a treat you don't want to miss. Made with pecans, grapes, cream cheese, and yogurt, this is a creamy sweet dish that is irresistible to everyone.
    5 from 13 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Dessert, Salad
    Cuisine American
    Servings 8 servings
    Calories 217 kcal

    VIDEO TUTORIAL

    Ingredients
      

    • 2 lbs. grapes, washed and sliced any color
    • ⅔ cup toasted pecans, chopped
    • 4 oz. cream cheese (at room temperature)
    • ½ cup Greek yogurt (whole milk or non-fat)
    • 3 tbsp. sugar
    • 2 tsp. vanilla extract

    Instructions
     

    • In a large mixing bowl, beat the cream cheese (softened), yogurt, sugar, and vanilla extract until smooth.
      4 oz. cream cheese (at room temperature), ½ cup Greek yogurt (whole milk or non-fat), 3 tbsp. sugar, 2 tsp. vanilla extract
    • Add the grapes and pecans. Mix well.
      2 lbs. grapes, washed and sliced, ⅔ cup toasted pecans, chopped

    Notes

    Variations to this Recipe

    • Add other fruits. Try this recipe with pears, strawberries, or apples for additional sweetness and some crispness.
    • Substitute other nuts. You can make this Grape Salad with walnuts, almonds, or cashews in place of the pecans.
    • Add cinnamon. This warm spice complements the vanilla and creamy, sweetness of this salad perfectly.
    • Use honey or maple syrup. Sweeten this salad with honey in place of the sugar if you are trying to avoid refined sugars. Or use maple syrup.

    How to Store

    Store any leftovers of this Grape Salad in an airtight container or in a dish covered with plastic wrap for up to 4 days. The pecans lose their crunch over time, but the salad will remain delicious.

    Nutrition

    Calories: 217kcalCarbohydrates: 29gProtein: 4gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.001gCholesterol: 15mgSodium: 51mgPotassium: 289mgFiber: 2gSugar: 25gVitamin A: 270IUVitamin C: 4mgCalcium: 45mgIron: 1mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

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    Filed Under: All Recipes, Comfort Food, Salad, Side dish, Sweet treats, Vegetarian

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    Comments

    1. Jim says

      January 06, 2025 at 8:05 pm

      5 stars
      Great recipe! I tried a few other recipes and I think this one is best. Thanks!

      Reply
      • Tania Sheff says

        January 07, 2025 at 2:28 pm

        Yay! Thanks, Jim!

        Reply
    5 from 13 votes (12 ratings without comment)

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