ROASTED PUMPKIN SALAD
This Roasted Pumpkin Salad is easy to make, delicious, and healthy. The flavors of lemon dressing pair so well with the sweet pumpkin!
Servings: 4 servings
For the salad:
- 2 lbs. sweet pumpkin cut into thin pieces
- 2 garlic cloves minced
For the dressing:
- 3 tbsp. olive oil
- 2 tbsp. lemon juice
- 2 tbsp. freshly chopped parsley
- salt and pepper to taste
Heat up a large, non-stick griddle on medium-high heat. Fry the pumpkin without any oil, for about 3 minutes on each side, until it gets brown marks and softens.
In the meantime, prepare the dressing by whisking the dressing ingredients together.
Place the roasted pumpkin into a large bowl, add garlic and pour the dressing on top. Mix well. Serve warm or cold.
Calories: 138kcal | Carbohydrates: 16g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 812mg | Fiber: 1g | Sugar: 6g | Vitamin A: 19930IU | Vitamin C: 33.6mg | Calcium: 61mg | Iron: 2.3mg