Carrot Fries on a white plate
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4.6 from 5 votes

Baked Carrot Fries

These simple Baked Carrot Fries make a healthy and tasty alternative to potato fries. Colorful and soft, it’s impossible to stop eating them!
Prep Time10 mins
Cook Time25 mins
Course: Appetizer
Cuisine: American
Keyword: Baked Carrot Fries
Servings: 4 servings
Calories: 84kcal
Author: Tania Sheff


  • 4 medium carrots
  • 1 1/2 tbsp. grapeseed oil
  • 1/2 tbsp. paprika
  • 1 tsp. cumin powder
  • 1/2 tsp. salt


  • Preheat the oven to 450°F.
  • Wash and peel the carrots. Cut them into even sticks that are roughly 3-4 inches long and about ½-inch thick. Place them in a mixing bowl.
  • Add the paprika, cumin, salt, and oil. Mix everything well.
  • Transfer the carrots to a large, non-stick baking sheet and arrange them in a single layer.
  • Bake for 10 minutes, then flip, so they cook evenly (see note).
  • Put them back in the oven and bake for about 15 minutes, until they are soft and start browning.



NOTE: you can skip flipping the carrots if you don't feel like taking this extra step. They'll still taste great. :-)


Calories: 84kcal | Carbohydrates: 7g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 284mg | Potassium: 259mg | Fiber: 2g | Sugar: 3g | Vitamin A: 11115IU | Vitamin C: 3.6mg | Calcium: 36mg | Iron: 1.4mg