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Red Beet Smoothie - A delicious and healthy smoothie made with bananas, beets, pineapple and yogurt. Perfect for breakfast, or as an afternoon treat.
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4.8 from 20 votes

Red Beet Smoothie

Red Beet Smoothie – A delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Perfect for breakfast, or as an afternoon treat.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: beet smoothie
Servings: 2 servings
Calories: 287kcal
Author: Tania Sheff

Ingredients

  • 2 small raw beets peeled and cubed
  • 2 bananas peeled and sliced
  • 2 cups frozen pineapple pieces
  • 1 cup plain yogurt or non-dairy yogurt
  • 1 cup clean water

Instructions

  • Place all of the ingredients into a powerful blender* and process until very smooth.

Video

Notes

*Low-quality blenders may have difficulty blending beets until smooth.

Nutrition

Calories: 287kcal | Carbohydrates: 62g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 129mg | Potassium: 1058mg | Fiber: 7g | Sugar: 41g | Vitamin A: 320IU | Vitamin C: 93.8mg | Calcium: 189mg | Iron: 1.4mg