These Vegetable Fritters are truly the best! Made with zucchini, carrot, and corn, they make a great lunch or snack, and you will not be able to stop at one!

Vegetable Fritters

Course: Lunch
Cuisine: American
Keyword: vegetable fritters
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 223kcal
Author: Tania Sheff
These Vegetable Fritters are truly the best! Made with zucchini, carrot, and corn, they make a great lunch or snack, and you will not be able to stop at one!
Print Recipe

Ingredients

  • 2 small zucchini
  • 2 medium carrots
  • 10 oz. fresh or frozen corn kennels
  • 4 eggs
  • 1/2 cup all-purpose flour
  • 2 garlic cloves minced
  • 1/4 cup parsley chopped
  • 1 tsp. salt or to taste
  • 1 tsp. pepper or to taste
  • Oil for frying or baking

Instructions

  • Wash and grate the zucchini. Squeeze handfuls of the grated zucchini tightly to remove extra water. Place it into a large mixing bowl.
  • Grate the carrots. 
  • Into the zucchini bowl, add the carrots, corn, eggs, flour, garlic, parsley, salt, and pepper. Stir well to combine.
  • Place a large non-stick skillet over medium heat. Add about 2 tablespoons of oil. Once the oil is hot, add one heaping tablespoon at a time of the zucchini mixture, and flatten out the tops slightly to make the fritters even. Cook for 3-4 minutes per side, or until golden brown. If they brown too quickly, reduce the heat. Serve warm with a dollop of yogurt.

Video

Nutrition

Calories: 223kcal | Carbohydrates: 34g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 572mg | Potassium: 622mg | Fiber: 4g | Sugar: 7g | Vitamin A: 120.6% | Vitamin C: 34.8% | Calcium: 6.4% | Iron: 14.6%