MUSHROOM AND PUMPKIN PASTA

Course: Main Course, Main Dish
Cuisine: Italian
Keyword: mushroom pasta, pumpkin pasta
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 483kcal
Author: Tania Sheff
This Mushroom and Pumpkin Pasta is so flavorful, filling and delicious! It makes a great vegetarian dinner for the whole family! 
Print Recipe

Ingredients

  • 1 lb. uncooked pasta I used Casarecce
  • 1/4 cup olive oil
  • 1 large onion chopped
  • 1 lb. mushrooms sliced
  • 3 garlic cloves minced
  • 1 1/2 cup chicken or vegetable stock
  • 1 can 15 oz. pumpkin puree
  • 1 cup Half & Half or cream
  • 1 cup Parmesan cheese grated
  • 2 tbsp. parsley chopped
  • 1 tbsp. fresh oregano chopped
  • salt and pepper to taste

Instructions

  • Cook pasta according to the package instructions.
  • Meanwhile, sauteé the onion in olive oil, on medium heat for 7-10 minutes, until softened and slightly browned.
  • Add the mushrooms and cook for another 7-10 minutes, until no liquid remains. Add the garlic, stir, and cook for 1 minute.
  • Add the chicken (or vegetable) stock and pumpkin puree and cook for about 10 minutes on medium-low heat.
  • Add the Parmesan, cream, parsley, oregano, salt and pepper. Stir everything well and bring to gentle simmer.
  • Turn off the heat, add the cooked pasta, and stir. Garnish with Parmesan cheese and herbs. Serve immediately.

Video

Notes

You can use canned pumpkin puree or make your own pumpkin puree.

Nutrition

Calories: 483kcal | Carbohydrates: 66g | Protein: 20g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 26mg | Sodium: 531mg | Potassium: 567mg | Fiber: 4g | Sugar: 5g | Vitamin A: 855IU | Vitamin C: 10.3mg | Calcium: 311mg | Iron: 2.8mg