ROASTED PUMPKIN SALAD
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
This Roasted Pumpkin Salad is easy to make, delicious, and healthy. The flavors of lemon dressing pair so well with the sweet pumpkin!
For the salad:
- 2 lbs. sweet pumpkin cut into thin pieces
- 2 garlic cloves minced
For the dressing:
- 3 tbsp. olive oil
- 2 tbsp. lemon juice
- 2 tbsp. freshly chopped parsley
- salt and pepper to taste
Heat up a large, non-stick griddle on medium-high heat. Fry the pumpkin without any oil, for about 3 minutes on each side, until it gets brown marks and softens.
In the meantime, prepare the dressing by whisking the dressing ingredients together.
Place the roasted pumpkin into a large bowl, add garlic and pour the dressing on top. Mix well. Serve warm or cold.
Calories: 138kcal | Carbohydrates: 16g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 812mg | Fiber: 1g | Sugar: 6g | Vitamin A: 398.6% | Vitamin C: 40.7% | Calcium: 6.1% | Iron: 13%