CREAMY ZUCCHINI SAUCE

Course: Appetizer, Lunch
Cuisine: ukrainian
Keyword: zucchini sauce
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 235kcal
Author: Tania Sheff
This Creamy Zucchini Sauce is bursting with flavor! Made with paprika roasted zucchinis, sour cream, garlic, and fresh herbs, it tastes great with pasta, over rice, or just with a slice of bread. 
Print Recipe

Ingredients

For Zucchini:

  • 2 lbs. zucchini cubed
  • 3 tbsp. olive oil
  • 1 tbsp. paprika
  • salt and pepper to taste

For the Sauce:

  • 1 cup sour cream
  • 2 garlic cloves minced
  • 1 tbsp. tomato paste
  • 2 tbsp. chopped dill
  • 2 tbsp. chopped basil
  • salt to taste

Instructions

  • Preheat the oven to 400° F.
  • Mix the zucchini with oil, paprika, salt, and pepper and spread onto a large non-stick baking tray. Bake for about 20 minutes, until soft and slightly browned.
  • Meanwhile, place all of the sauce ingredients into a medium skillet, stir, and bring to a simmer. Turn off the heat.
  • Add the baked zucchini to the cream-sauce and mix everything well. Garnish with chopped herbs, if desired.

Video

Notes

Watch how to cube zucchini HERE.

Nutrition

Calories: 235kcal | Carbohydrates: 12g | Protein: 5g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 101mg | Potassium: 871mg | Fiber: 3g | Sugar: 8g | Vitamin A: 73% | Vitamin C: 60.6% | Calcium: 13.9% | Iron: 14.2%