This Ultimate Zucchini Salad is so flavorful and healthy, you'll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!

ULTIMATE ZUCCHINI SALAD

Course: Appetizer, Salad
Cuisine: Italian
Keyword: zucchini salad recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 105kcal
Author: Tania Sheff
This Ultimate Zucchini Salad is so flavorful and healthy, you’ll want to make it all summer long! Seasoned with lemon-parsley dressing, it requires only 5 ingredients!
Print Recipe

Ingredients

  • 4 medium zucchini
  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 2 small garlic cloves finely chopped
  • 2 tbsp. chopped parsley
  • 1/4 tsp. salt or to taste

Instructions

  • Cut the zucchini in half and slice it into thin strips.
  • Heat up a large, non-stick griddle on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on each side, until they get brown marks and soften a little.
  • Prepare the dressing by whisking the rest of the ingredients together. 
  • Pour the dressing over grilled zucchini and mix well. Serve warm or cold.

Video

Nutrition

Calories: 105kcal | Carbohydrates: 7g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 139mg | Potassium: 552mg | Fiber: 2g | Sugar: 5g | Vitamin A: 20.3% | Vitamin C: 58.5% | Calcium: 4.4% | Iron: 6.6%