Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for any housewife. ❤ COOKTORIA.COM

Basic Cauliflower Fritters

Course: Appetizer, Snack
Cuisine: American
Keyword: cauliflower fritters
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 272kcal
Author: Tania Sheff
Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for any housewife.
Print Recipe


  • 5 cups chopped cauliflower florets
  • 2 eggs
  • 1/2 cup all purpose flour
  • 1/2 tsp baking powder
  • salt and pepper to taste
  • vegetable oil for frying


  • Place the cauliflower into the food processor and process until finely minced.
  • Transfer the cauliflower into a large mixing bowl and add the rest of the ingredients, excluding the vegetable oil. Mix everything well. (You should have a nice, paste-like mixture. If the mixture looks a little too soft and moist – add some more flour.)
  • Using an ice-cream scoop as a measure, form small, 1/3 inch-thick patties. You can make them smaller or larger depending on your personal preference.
  • Fry the patties on medium heat, in a small amount of vegetable oil for about 2 minutes per side.
  • Serve the fritters with sour cream or your favorite sauce.





Calories: 272kcal | Carbohydrates: 57g | Protein: 11g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 75mg | Potassium: 758mg | Fiber: 8g | Sugar: 7g | Vitamin C: 193% | Calcium: 5% | Iron: 16%