Avocado Tuna Salad
Very simple, flavorful, and tasty, this Avocado Tuna Salad requires just a few ingredients and 10 minutes of your time.
Servings: 2 servings
- 2 avocados
- 3 cups cherry tomatoes (or tomato medley)
- 1/2 red onion
- 5 oz. tuna in oil (some oil drained. See note below)
- 1 small bunch of cilantro
- 1 tbsp. lemon juice
- Salt and pepper, to taste
Cut the cherry tomatoes and avocados into small pieces. Slice the onion thinly and chop the cilantro.
Place the veggies into a large mixing bowl. Add the tuna, lemon juice, and a generous amount of salt and pepper. Mix well.
Note: Drain about half of the oil from the tuna can. This way, you’ll end up with the perfect amount of oil in the salad.
Calories: 435kcal | Carbohydrates: 28g | Protein: 20g | Fat: 30g | Saturated Fat: 4g | Cholesterol: 25mg | Sodium: 201mg | Potassium: 1671mg | Fiber: 16g | Sugar: 8g | Vitamin A: 2195IU | Vitamin C: 55.6mg | Calcium: 65mg | Iron: 2.9mg