Cauliflower Steaks with Marinara




50 Mins


– 2 small cauliflowers – 3 tbsp. olive oil – ½ tsp. salt or to taste – ½ tsp. pepper or to taste – ¾ cup Marinara sauce – 1 cup shredded mozzarella cheese – 1 cup shredded Parmesan cheese

Step 1

Remove the cauliflower stems and leaves. Cut each cauliflower head down the middle. Then, move the knife about 1 ½ – 2 inches to the left, and cut the steak. Do the same on the right.

Step 2

Place the steaks onto a baking tray and brush them with olive oil. Season with salt and pepper to taste. Then bake these steaks at 425°F for about 30-35 minutes, flipping them halfway.

Step 3

Remove the steaks from the oven and spread marinara over them (you'll need about three tablespoons per steak). Add the mozzarella and Parmesan cheese on top.

Step 4

Broil for 4-5 minutes, just until the cheese melts and brown spots appear. Remove the cauliflower steaks from the oven and sprinkle with fresh parsley. Serve hot.

These Cauliflower Steaks with Marinara are healthy, delicious, and light. Made with seasoned tomato sauce and a mix of cheeses, it's simple and full of flavor.

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