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Home » Appetizer » Summer Salad with Feta

Summer Salad with Feta

Last updated on December 29, 2019. Originally posted on May 24, 2017 By Tania Sheff

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This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy.

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

This Summer Salad with Feta is my "go-to" salad during the summer season. I can easily eat it every day and not get bored with it. The colorful summer veggies mixed with creamy feta and refreshing scallions... What could be better?

Sometimes the tastiest recipes are the easiest to make. When you find a recipe that falls into this category, you'll want to keep it. I suggest you don't hesitate and give this salad a try.

You'll want to find some good-quality, sheep feta cheese. It is sold in brine and can be purchased from large health food stores. It is a very healthy and tasty cheese that you won't regret buying. Here is an Amazon link, if you'd like to buy it from there.

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

Once you get your hands on some good-quality feta, the ingredient list is pretty simple:

  • 3 medium cucumbers
  • 3 medium tomatoes
  • 8 radishes
  • 1 cup feta cheese crumbles
  • ½ cup chopped scallions
  • 2 tbsp. extra virgin olive oil
  • 2 tsp. white vinegar
  • salt and pepper, to taste

1. Start by washing and cutting the vegetables into bite-sized pieces.

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that whole family will enjoy. ❤ COOKTORIA.COMThis refreshing and healthy Summer Salad with Feta makes a quick summer lunch that whole family will enjoy. ❤ COOKTORIA.COM

2. Add in the rest of the ingredients and mix well.

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that whole family will enjoy. ❤ COOKTORIA.COMThis refreshing and healthy Summer Salad with Feta makes a quick summer lunch that whole family will enjoy. ❤ COOKTORIA.COM

3. Enjoy!!!

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

I really hope you give this Summer Salad with Feta a try! If you do, please share your feedback in the comments below. Snap a quick photo and share it on Instagram with #cooktoria, I'd love to see what you cook.

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

You'll love these too: 

  • Cucumber-Radish Salad
  • Tomato Feta Salad 
  • Mediterranean Quinoa Salad
  • Creamy Cucumber and Feta Salad
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

Summer Salad with Feta

Tania Sheff
This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy.
4.17 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine Bulgarian
Servings 2 people
Calories 434 kcal

Ingredients
  

  • 3 medium cucumbers
  • 3 medium tomatoes
  • 8 radishes
  • 1 cup feta cheese crumbles
  • ½ cup chopped scallion
  • 2 tbsp extra virgin olive oil
  • 2 tsp white vinegar
  • salt and pepper to taste

Instructions
 

  • Washing and cut the cucumbers, tomatoes and radishes into bite sized pieces.
  • Add in the rest of the ingredients and mix well.

Notes

Nutrition

Calories: 434kcalCarbohydrates: 13gProtein: 26gFat: 31gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 63mgSodium: 1446mgPotassium: 163mgFiber: 2gSugar: 6gVitamin A: 1450IUVitamin C: 14.9mgCalcium: 460mgIron: 0.9mg
Tried this recipe?Leave a comment below, I can't wait to hear from you!

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This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

This refreshing and healthy Summer Salad with Feta makes a quick summer lunch that the whole family will enjoy. ❤ COOKTORIA.COM

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Filed Under: Appetizer, Lunch, Salad, Vegetarian

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Comments

  1. Kate @ Babaganosh.org says

    May 25, 2017 at 9:01 pm

    Great salad! I make a version of this regularly in the summer too, depending on which vegetables and herbs I have on hand. And yes, whenever I come across feta cheese in brine, I get super excited and buy a lot!

    Reply
    • Tania says

      May 25, 2017 at 11:38 pm

      I am all about the salads this summer, Kate. Ever since my little one arrived, I am trying to lose a few pounds. 🙂

      Reply

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My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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