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    Home » Dinner

    Spiralized Fried Potatoes

    Oct 12, 2021 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe Jump to Video
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave for more. Vegan. 
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave for more. Vegan. 
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave for more. Vegan. 
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave for more. Vegan. 

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. 

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan.

    I just can't wait for you to try these Spiralized Fried Potatoes! This is truly one of the recipes you want to make over and over again. All of the flavors work great together, and it tastes amazing even when cold.

    SPIRALIZING VEGETABLES

    As the recipe name suggests, the vegetables have to be spiralized. So if you don't own a spiralizer, you can buy one online, or you can try to slice all of the vegetables into thin, long, straws. It can be time consuming, so you may want to put your favorite TV show on, or listen you a book on Audible.com. (I am currently listening to Mini Habits: Smaller Habits, Bigger Results by Stephen Guise).

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan.

    HOW TO MAKE SPIRALIZED FRIED POTATOES:

    1. Heat up a large, non-stick skillet on medium-high heat. Add the vegetable oil and onions, and cook for about 2 minutes.

    frying spiralized potatoes

    2. Add the carrots and cook for another 2 minutes.

    frying spiralized carrots

    3. Add the potatoes and cook them for about 5-7 minutes, until they begin to soften.

    frying spiralized potatoes

    4. Add the bell pepper, soy sauce, and red pepper flakes. Cook for about 4-5 minutes, until potatoes are fully cooked and no sauce remains in the skillet. Taste for seasoning, and if needed, add salt.

    frying spiralized bell peppers

    5. Garnish with fresh parsley or cilantro. Serve.

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan.
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan.

    YOU'LL ALSO LOVE THESE:

    • 7 Best Vegetables to Spiralize
    • Quick & Easy Chicken and Zoodles
    • Flounder with Carrot Noodles

    SPIRALIZING VEGETABLES VIDEO TUTORIAL

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave for more. Vegan. 

    Spiralized Fried Potatoes

    Tania Sheff
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. 
    5 from 5 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 204 kcal

    Ingredients
      

    • 2 large Yukon Gold potatoes peeled and spiralized
    • 1 large carrot peeled and spiralized
    • 1 medium onion peeled and spiralized
    • 1 red bell pepper spiralized
    • 3 tbsp. vegetable oil or oil of your choice
    • 3 tbsp. soy sauce
    • 1 tsp. vinegar
    • ¼ tsp. red pepper flakes
    • salt optional

    Instructions
     

    • Heat up a large, non-stick skillet on medium-high heat. Add the vegetable oil and onions, and cook for about 2 minutes.
    • Add the carrots and cook for another 2 minutes.
    • Add the potatoes and cook them for about 5-7 minutes, until they begin to soften.
    • Add the bell pepper, soy sauce, and red pepper flakes. Cook for about 4-5 minutes, until potatoes are fully cooked and no sauce remains in the skillet. Taste for seasoning, and if needed, add salt.
    • Garnish with fresh parsley or cilantro. Serve.

    Nutrition

    Calories: 204kcalCarbohydrates: 23gProtein: 3gFat: 11gSaturated Fat: 9gSodium: 656mgPotassium: 659mgFiber: 3gSugar: 4gVitamin A: 3570IUVitamin C: 50.1mgCalcium: 22mgIron: 1.3mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!
    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch

    These Spiralized Fried Potatoes are incredible! So simple to make, filling, and flavorful, you are going to crave more. They’re also vegan. zucchini noodles. ❤ COOKTORIA.COM #spiralizer #vegan #vegetarian #dinner #lunch

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    Filed Under: All Recipes, Dinner, Lunch, Quick Dinners, Spiralizer, Vegan, Vegetarian

    Reader Interactions

    Comments

    1. Bryan says

      December 02, 2018 at 3:28 pm

      5 stars
      I don't know how I NEVER thought to spiralize potatoes before!! That's pretty genius honestly

      Reply
      • Tania says

        December 02, 2018 at 9:48 pm

        Thanks, Bryan! 🙂 These are really good. Hope you'll give them a try!

        Reply

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    My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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