This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!

I am so excited to share this deliciousness with you, guys! It’s really, really, really TASTY. The best part is that this Salmon in Roasted Pepper Sauce doesn’t require any fancy ingredients and won’t take much of your time.
I’ll let you in on a little secret. I am planning to cook this Salmon for a Valentine’s dinner this year. 🙂 What are you going to serve?
SALMON IN ROASTED PEPPER SAUCE VIDEO TUTORIAL
THIS SALMON IN ROASTED PEPPER SAUCE RECIPE IS KETO FRIENDLY.
ABOUT THE ROASTED PEPPERS
You'll need some roasted red peppers for this recipe. You can use store-bought, jarred roasted peppers, or roast the peppers yourself. Both options work well, so the choice is yours.
If you prefer to buy jarred roasted peppers, they are sold in all large grocery stores, usually located in the pickle aisle, or somewhere next to olives. You can also buy roasted peppers on Amazon.
HOW TO MAKE SALMON IN ROASTED PEPPER SAUCE
1.Season the salmon fillets with salt and pepper.
2. Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
3. To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
4. Add the spinach and allow it to wilt.
5. Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
6. Return the salmon to the pan and spoon the sauce over each filet.
7. Serve over pasta, rice, or steamed vegetables.
What to Serve with this Salmon
- SALAD. Any fresh salad will pair well with this dish! This Jennifer Aniston Salad and Iceberg Lettuce Salad are among my favorites.
- GRAINS. White/brown rice, quinoa, lentils, Bulgur (cracked wheat), farro, or barley. I especially recommend serving it with Mushroom or Spinach Risotto!
- PASTA. Serve this Cajun Salmon over your favorite pasta or couscous. Try this SUPER EASY Angel Hair Pasta!
- VEGETABLES. Roasted or steamed asparagus, baked broccoli, pickled cabbage, carrots, cauliflower, zucchini, green beans, baked okra… The list is endless. Check out this Fajita Veggies recipe!
You'll also love these easy salmon recipes:
- Salmon Burgers with Avocado Salsa
- Easy Salmon Patties
- Lemon-Rosemary Salmon
- Salmon Pasta with Spinach
- Spinach Stuffed Salmon
SALMON IN ROASTED PEPPER SAUCE
Ingredients
- 2 salmon fillets skin on (about 1 lb.)
- Salt and pepper to season
- 1 tbsp. olive oil
- 1 tbsp. butter
- 3 cloves garlic finely diced
- 4 oz. roasted red peppers diced
- 4 cups fresh baby spinach
- ½ cup Half & Half or heavy cream
- ¼ cup grated Parmesan cheese
- ¼ tsp. red pepper flakes or to taste
- ¼ cup chopped parsley
- Salt and pepper to taste
Instructions
- Season the salmon fillets with salt and pepper.
- Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
- To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
- Add the spinach and allow it to wilt.
- Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
- Return the salmon to the pan and spoon the sauce over each filet.
- Serve over pasta, rice, or steamed vegetables.
Christine Scannell says
This was a delicious recipe. I made it last night and everyone said it was a keeper. Looking at your photographs, I think I was a little light handed with the half and half, I probably could have used more, however the flavor was there. I think I will add some cherry tomatoes next time for added taste. Thank you for posting this recipe Tania.
Tania Sheff says
Thank you, Christine! This means a lot to me!
Kristin Thompson says
I made this and was so happy with the outcome! My husband asked where the takeout containers were! 🤣 I used a little blackening seasoning on my salmon fillets and was very pleased with the added spiciness. Ate it over brown rice. We’re going to try blackened catfish the next time. I was happy with how quick and easy it was to make! Highly recommend!
Tania Sheff says
Haha! You just made me laugh, Kristin! Thank you so much for the feedback!
Kathy says
Excellent recipe. I didn’t have enough roasted peppers so added cherry tomatoes. Will definitely make again.
Tania Sheff says
Thank you for the rating, Kathy!
Heidi Van Nest says
Super duper yummy! And easy! Thank you!
Tania Sheff says
Thank you so much, Heidi!
Brent Ritchie says
Holy cow this was good!!!!! We liked the texture of the sauce. A lot of red pepper sauce is made into a purée—this wasn’t…. I added another 1/4 cup of cream too….
Thanks so much! The best salmon I’ve ever cooked! (and I’m 59!)
Tania Sheff says
Wow! Thank you so much, Brent! It means a lot to me!
Jean Cameron says
Tania this was quite a delicious recipe and I am very fussy when it comes to salmon recipes. I didn't have fresh spinach so I used frozen.It tasted good but I think fresh spinach looks nicer. Thank you. Jean
Tania Sheff says
Thank you so much, Jean!