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    Home » Dinner

    Salmon in Roasted Pepper Sauce

    Oct 5, 2022 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe Jump to Video
    This Salmon in Roasted Pepper Sauce makes absolutely scrumptious meal, worthy a special occasion. Make this easy one-pan dinner in just 20 minutes!
    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes! #salmon #dinner #creamy #keto #spinach #lowcarb #recipeoftheday
    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes! #salmon #dinner #creamy #keto #spinach #lowcarb #recipeoftheday

    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes! 

    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!

    I am so excited to share this deliciousness with you, guys! It’s really, really, really TASTY. The best part is that this Salmon in Roasted Pepper Sauce doesn’t require any fancy ingredients and won’t take much of your time.

    I’ll let you in on a little secret. I am planning to cook this Salmon for a Valentine’s dinner this year. 🙂 What are you going to serve?

    SALMON IN ROASTED PEPPER SAUCE VIDEO TUTORIAL

    THIS SALMON IN ROASTED PEPPER SAUCE RECIPE IS KETO FRIENDLY.

    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes!

    ABOUT THE ROASTED PEPPERS

    You'll need some roasted red peppers for this recipe. You can use store-bought, jarred roasted peppers, or roast the peppers yourself. Both options work well, so the choice is yours.

    If you prefer to buy jarred roasted peppers, they are sold in all large grocery stores, usually located in the pickle aisle, or somewhere next to olives. You can also buy roasted peppers on Amazon.

    HOW TO MAKE SALMON IN ROASTED PEPPER SAUCE

    1.Season the salmon fillets with salt and pepper.

    seasoning the salmon with salt and pepper

    2. Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.

    frying the salmon in the skillet

    3. To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.

    cooking roasted peppers with garlic

    4. Add the spinach and allow it to wilt.

    cooking spinach with roasted peppers

    5. Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.

    making the cream sauce for salmon

    6. Return the salmon to the pan and spoon the sauce over each filet.

    adding salmon to the cream sauce

    7. Serve over pasta, rice, or steamed vegetables.

    You'll also love these easy salmon recipes:

    • Salmon Burgers with Avocado Salsa
    • Easy Salmon Patties
    • Lemon-Rosemary Salmon
    • Salmon Pasta with Spinach
    • Spinach Stuffed Salmon
    This Salmon in Roasted Pepper Sauce makes absolutely scrumptious meal, worthy a special occasion. Make this easy one-pan dinner in just 20 minutes!

    SALMON IN ROASTED PEPPER SAUCE

    Tania Sheff
    This Salmon in Roasted Pepper Sauce makes an absolutely scrumptious meal, worthy of a special occasion. Make this easy one-pan dinner in just 20 minutes! 
    4.69 from 253 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 20 mins
    Total Time 25 mins
    Course Main Course
    Cuisine American
    Servings 2 servings
    Calories 527 kcal

    Ingredients
      

    • 2 salmon fillets skin on (about 1 lb.)
    • Salt and pepper to season
    • 1 tbsp. olive oil
    • 1 tbsp. butter
    • 3 cloves garlic finely diced
    • 4 oz. roasted red peppers diced
    • 4 cups fresh baby spinach
    • ½ cup Half & Half or heavy cream
    • ¼ cup grated Parmesan cheese
    • ¼ tsp. red pepper flakes or to taste
    • ¼ cup chopped parsley
    • Salt and pepper to taste

    Instructions
     

    • Season the salmon fillets with salt and pepper.
    • Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
    • To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
    • Add the spinach and allow it to wilt.
    • Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
    • Return the salmon to the pan and spoon the sauce over each filet.
    • Serve over pasta, rice, or steamed vegetables.

    Nutrition

    Calories: 527kcalCarbohydrates: 10gProtein: 43gFat: 35gSaturated Fat: 13gCholesterol: 143mgSodium: 2345mgPotassium: 1389mgFiber: 2gSugar: 1gVitamin A: 7310IUVitamin C: 55mgCalcium: 324mgIron: 4mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

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    Filed Under: All Recipes, Comfort Food, Dinner, Quick Dinners, Seafood, Top Recipes

    Reader Interactions

    Comments

    1. Joyce Nygaard says

      January 14, 2023 at 3:14 pm

      5 stars
      This was delicious! I have a couple of tried and true salmon recipes I normally use but the picture of this dish made it look so good I had to try it. I am so glad I did. I added one more clove of garlic and an extra splash of half and half and used jarred roasted red peppers. I will definitely make this again!

      Reply
      • Tania Sheff says

        January 16, 2023 at 12:04 pm

        Perfect! Thank you so much, Joyce! I am glad you enjoyed the salmon!

        Reply
    2. Mancaruri Cu Gust says

      January 05, 2023 at 11:58 am

      Delicious recipe! It was amazing!

      Reply
      • Tania Sheff says

        January 08, 2023 at 12:56 pm

        Thank you so much!

        Reply
    3. Winnie says

      October 18, 2022 at 7:47 pm

      5 stars
      I made this tonight and I devoured it! It totally rivals any restaurant! I used heavy cream. I also used jarred roasted red peppers w artichokes as it was what I had in my pantry. I increased the cream to 3/4 cup and 1/2 cup Parmesan.

      Reply
      • Tania Sheff says

        October 19, 2022 at 10:43 pm

        Thank you for the rating, Winnie!

        Reply
    4. Kelsey says

      October 03, 2022 at 11:51 am

      5 stars
      I have made this numerous times!! Always delicious. To save some calories, I have substituted the heavy cream with plan greek yogurt - the consistency isn't the same, but cuts down the fat! Thanks for this!

      Reply
      • Tania Sheff says

        October 03, 2022 at 10:41 pm

        Thanks, Kelsey!

        Reply
    5. Michelle says

      September 21, 2022 at 9:50 am

      5 stars
      I made this last week, but added more roasted red pepper and spinach. It was amazing! Thanks for the recipe. I may try making it again, but using chicken breast.

      Reply
      • Tania Sheff says

        September 24, 2022 at 1:08 pm

        Hi Michelle! Yes, it would definitely work. Happy cooking!

        Reply
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    My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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