Parmesan Sweet Potatoes

Crispy on the outside and tender on the inside, these flavorful Parmesan Sweet Potatoes make a great snack, or a side dish for your holiday table!

These Parmesan Potato Fries are my new obsession. They are just so flavorful and easy to make! And since the sweet potato season is here, I’d love it if you would give it a try.

This recipe was inspired by my Parmesan Crusted Potatoes, and since everyone in my family enjoys them so much, I decided to try making them with sweet potatoes instead. The results were SO TASTY that I decided to share it on Cooktoria right away. I must confess though, that since this recipe was invented (about a month ago), I have made it six times already! I am so in love with the flavor and texture that I couldn’t wait another second to share these Parmesan Sweet Potatoes with the world!

To make this deliciousness, you’ll need:

• 2 lbs. of sweet potatoes
• 1/2 tbsp. of sweet paprika
• 4 tbsp. of olive oil
• 1/2 tbsp. of dried oregano
• 1/2 cup of finely shredded Parmesan cheese
• 1 tsp. of salt (or to taste)
• chopped fresh parsley, to garnish

1. Preheat the oven to 450⁰F. Peel and cut the potatoes into 1/3-inch-thick pieces.

2. Place the potato pieces into a large mixing bowl and add all of the remaining ingredients (excluding the parsley).

3. Line a large baking sheet with a silicone baking mat and spread the potatoes on top. Bake at 450⁰F for about 30 minutes, until potatoes are cooked through.

4. Garnish with shredded Parmesan and chopped parsley.

You may also use your favorite dip with these potatoes. Blue cheese, honey mustard, or garlic aioli will work great. Enjoy!

WATCH HOW TO MAKE PARMESAN SWEET POTATOES

5 from 2 votes

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Parmesan Sweet Potatoes

Prep Time

10 mins

Cook Time

30 mins

Total Time

40 mins

 

Crispy on the outside and tender on the inside, these flavorful Parmesan Sweet Potatoes make a great snack, or a side dish for your holiday table!

Servings: 4 servings

Calories: 439 kcal

Ingredients

• 2 lbs. sweet potatoes
• 1/2 tbsp. sweet paprika
• 4 tbsp. olive oil
• 1/2 tbsp. dried oregano
• 1/2 cup finely shredded Parmesan cheese
• 1 tsp. salt (or to taste)
• chopped fresh parsley to garnish

Instructions

1. Preheat the oven to 450⁰F. Peel and cut the potatoes into 1/3-inch-thick pieces.
2. Place the potato pieces into a large mixing bowl and add all of the remaining ingredients (excluding the parsley).
3. Line a large baking sheet with a silicone baking mat and spread the potatoes on top. Bake at 450⁰F for about 30 minutes, until potatoes are cooked through.
4. Garnish with shredded Parmesan and chopped parsley.

Recipe Notes

Nutrition Facts

Parmesan Sweet Potatoes

Amount Per Serving

Calories 439 Calories from Fat 198

% Daily Value*

Total Fat 22g 34%

Saturated Fat 6g 30%

Polyunsaturated Fat 2g

Monounsaturated Fat 11g

Cholesterol 21mg 7%

Sodium 495mg 21%

Potassium 795mg 23%

Total Carbohydrates 47g 16%

Dietary Fiber 8g 32%

Sugars 10g

Protein 14g 28%

Vitamin A 650%

Vitamin C 11%

Calcium 47%

Iron 11%

* Percent Daily Values are based on a 2000 calorie diet.

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