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Orange Mango Smoothie

September 7, 2016 By Tania 10 Comments

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Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! 

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

I must admit this is my favorite smoothie in the whole world! I love everything about it: super-smooth texture, sweet taste, and the bright orange color. It makes a perfect breakfast or post-workout treat. I am sure you are going to love it, and your loved ones too.

This smoothie is also versatile. If you want to add a little extra nutrients, kale leaves work really well, or if you are looking for extra energy boost, add 1 tbsp of coconut oil. Of course, you can top it off with chia seeds. The combination of mango and banana truly makes the most smooth smoothie (yes, I said it!). Even my husband, who didn’t like smoothies in past, converted into smoothie lovers after trying this recipe. It was a while ago, and now we drink smoothies almost every single day.

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Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

When making this smoothie I always use freshly squeezed orange juice. It is just so easy to squeeze a couple of oranges and prepare a fresh nutrient and flavor packed goodness.

Let’s review the ingredient list:

  • 1 small banana
  • 1/2 large mango
  • 1/2 cup orange juice
  • ice

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

To make the smoothie you’ll need to blend all the ingredients together. You can add a little water to achieve thinner consistency.

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

I am always eager to hear your feedback and see your photos. If you make this smoothie, snap a quick photo and share it on Instagram with #cooktoria. Feel free to experiment with different add-ons such as leafy greens, healthy seeds, powders (cocoa maybe?). Now I am thinking, I am going to try it with Matcha Powder next time…

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

5 from 5 votes
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Print
Orange Mango Smoothie
Prep Time
5 mins
Total Time
5 mins
 
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! 
Course: Drinks
Cuisine: American
Keyword: mango smoothie
Servings: 1 serving
Calories: 55 kcal
Ingredients
  • 1 small banana, peeled and sliced
  • 1/2 large mango, peeled and sliced
  • 1/2 cup freshly squeezed orange juice
  • ice
Instructions
  1. Place all the ingredients in a blender and process until smooth.

Recipe Video

ORANGE MANGO SMOOTHIE

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! Full recipe at: http://cooktoria.com/recipe/orange-mango-smoothie/

Posted by Cooktoria on Wednesday, September 7, 2016
Recipe Notes

Nutrition Facts
Orange Mango Smoothie
Amount Per Serving
Calories 55
% Daily Value*
Sodium 8mg 0%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 12g
Vitamin A 3%
Vitamin C 98%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COMQuick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

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Filed Under: Drinks, smoothies, Sweet treats

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Comments

  1. Julia @ Happy Foods says

    September 8, 2016 at 3:55 am

    This looks like a perfect smoothie to me! 🙂 Super refreshing too!

    Reply
    • Tania says

      September 8, 2016 at 10:44 am

      I LOVE this smoothie! Thanks, Julia!

      Reply
  2. Tina Dawson | Love is in my Tummy says

    September 7, 2016 at 11:59 am

    The color stops my heart! All my favourite fruits rolled into one awesome smoothie! I must try this immediately!

    Reply
    • Tania says

      September 8, 2016 at 10:43 am

      Thanks! You wont be disappointed!

      Reply
  3. Meeta says

    September 7, 2016 at 11:56 am

    We love our smoothies here too and I agree the banana mango combination is just great!

    Reply
    • Tania says

      September 8, 2016 at 10:43 am

      Thank you, Meeta! 🙂

      Reply
  4. Debi at Life Currents says

    September 7, 2016 at 11:35 am

    I haven’t made a smoothie for myself in a long time. This one looks so nice and sunny I need to make it! And so healthy! Yum!

    Reply
    • Tania says

      September 7, 2016 at 1:38 pm

      Thank you, Debi! Hope you’ll make it!

      Reply
  5. Ali @ Home & Plate says

    September 7, 2016 at 10:57 am

    Wow this looks like something I would order at a tropical resort. It looks delicious and a perfect refresher for this weather we are having.

    Reply
    • Tania says

      September 7, 2016 at 11:00 am

      Thanks, Ali!

      Reply

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My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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