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Home » Drinks » Orange Mango Smoothie

Orange Mango Smoothie

Last updated on July 7, 2019. Originally posted on September 7, 2016 By Tania Sheff

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Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! 

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

I must admit this is my favorite smoothie in the whole world! I love everything about it: super-smooth texture, sweet taste, and the bright orange color. It makes a perfect breakfast or post-workout treat. I am sure you are going to love it, and your loved ones too.

This smoothie is also versatile. If you want to add a little extra nutrients, kale leaves work really well, or if you are looking for extra energy boost, add 1 tbsp of coconut oil. Of course, you can top it off with chia seeds. The combination of mango and banana truly makes the most smooth smoothie (yes, I said it!). Even my husband, who didn't like smoothies in past, converted into smoothie lovers after trying this recipe. It was a while ago, and now we drink smoothies almost every single day.

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

When making this smoothie I always use freshly squeezed orange juice. It is just so easy to squeeze a couple of oranges and prepare a fresh nutrient and flavor packed goodness.

Let's review the ingredient list:

  • 1 small banana
  • ½ large mango
  • ½ cup orange juice
  • ice
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

To make the smoothie you'll need to blend all the ingredients together. You can add a little water to achieve thinner consistency.

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

I am always eager to hear your feedback and see your photos. If you make this smoothie, snap a quick photo and share it on Instagram with #cooktoria. Feel free to experiment with different add-ons such as leafy greens, healthy seeds, powders (cocoa maybe?). Now I am thinking, I am going to try it with Matcha Powder next time...

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

Orange Mango Smoothie

Tania Sheff
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! 
4.78 from 9 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1 serving
Calories 210 kcal

Ingredients
  

  • 1 small banana, peeled and sliced
  • ½ large mango, peeled and sliced
  • ½ cup freshly squeezed orange juice
  • ice

Instructions
 

  • Place all the ingredients in a blender and process until smooth.

Notes

Nutrition

Calories: 210kcalCarbohydrates: 52gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 809mgFiber: 4gSugar: 36gVitamin A: 1215IUVitamin C: 102.3mgCalcium: 14mgIron: 0.6mg
Tried this recipe?Leave a comment below, I can't wait to hear from you!

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Follow me on PINTEREST, FACEBOOK AND INSTAGRAM to get some more deliciousness! ❤❤❤

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM
Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

Quick, healthy and dairy-free, this Orange Mango smoothie will become your favorite in no time! ❤ COOKTORIA.COM

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Comments

  1. Kris says

    July 05, 2019 at 9:34 am

    4 stars
    Th recipe its self is delicious but the calorie count is totally wrong!!! There is more than 55 calories in just 1/2 of a banana. There are more like 240 calories not 55

    Reply
    • Tania Sheff says

      July 07, 2019 at 12:31 am

      Thanks for catching that, Kris! There was a mistake in my calorie calculator. All fixed now. Glad you enjoyed the smoothie!

      Reply
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My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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