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    Home » Dinner

    One-Pot Pasta with Spinach

    Oct 12, 2021 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe Jump to Video

    If you are looking for a quick, tasty, and filling meal, this One-Pot Pasta with Spinach is just what you need! Minimum cleanup and prep work – maximum flavor!

    One pot pasta in a serving bowl with a fork

    Cook pasta, start to finish, in one pot? No straining? And oh, wait — all the other ingredients cook right in the pot with the pasta? And it tastes amazing? Yes, please! Let’s grab a pot and start cooking!

    Video Tutorial

    What is one pot pasta?

    One-Pot Pasta is a dish where all of the ingredients are cooked in the same pot and at the same time, resulting in a flavorful and quick meal that requires very little effort and clean up. I would like to mention that this is not an “authentic Italian” recipe. I don’t believe Italians cook pasta this way. But it is a very EASY, QUICK, and DELICIOUS way to cook pasta.

    Main Ingredients

    • Pasta. I think spaghetti works the best here. Other types of pasta can also be used.
    • Tomatoes. I suggest using cherry or grape tomatoes because they have more flavors and tend to be sweeter.
    • Spinach. Spinach adds a nice touch of color, flavor, and extra nutrients.
    • Onions. Onion adds a great flavor to the broth. It will soften and won't be noticeable in the pasta.
    • Garlic. You can add more or less garlic depending on personal preference.
    • Parsley. Fresh parsley is the way to go. Dried ones will not taste as great.
    • Olive Oil.
    • Parmesan. Optional, but recommended.
    • Seasonings. Salt, pepper, and red pepper flakes to add a bit of heat.

    How to Make One Pot Pasta with Spinach

    1. In a large pot or a Dutch oven, combine all of the ingredients (excluding the Parmesan) and add 4 cups of water.

    pasta, vegetables, and spices in a pot

    2. Bring to a boil. Reduce the heat to medium-low and simmer, uncovered, until the pasta is cooked through and the liquid has reduced, about 8-10 minutes. Stir in the Parmesan.

    cooking the pasta and adding Parmesan cheese

    3. Serve immediately. Garnish with more Parmesan and a drizzle of olive oil.

    One pot pasta in a large skillet

    Helpful Tips and Tricks

    Stir the pasta while cooking. Stir the pasta every few minutes to make sure it doesn’t get stuck together, since there is no extra water used in this recipe.

    Adjust the seasonings to your taste. Skip the red pepper flakes, if you are not a fan. Add a bit of your favorite seasoning, if you wish.

    Add more water, if necessary. There are some types of pasta that tend to cook longer and may require some extra water to fully cook. If you feel that the pasta needs more cooking, just keep adding more water until it cooks through.

    Add proteins. You can also add some chicken, sausage, or kielbasa pieces with the rest of the ingredients.

    This One-Pot Pasta with Spinach is Vegan

    Recipe Variations

    Here are some great additions or substitution ideas:

    • Mushrooms
    • Olives
    • Cannellini beans
    • Sausage
    • Kielbasa
    • Bell Peppers
    • Fresh Basil

    You can also mix in about 2 tablespoons of pesto sauce at the end of cooking.

    one pot pasta in a bowl

    What's the Best Pot for One Pot Pasta?

    I absolutely love using cast iron pots. I think a 3.6-quart cast iron casserole pan is the best for this recipe. It is just the perfect size for one pot dishes, and also for risottos, paellas, and more! That said, you can use any pot that fits all of the ingredients together.

    Lodge Cast Iron Caserole

    Would Gluten-Free Pasta Work in this Recipe?

    Yes. You can use gluten-free pasta in this recipe. However, you might need to use about ½ cup more water. Also, if you let gluten-free pasta sit for too long before you serve it, it will absorb all of the remaining liquid and get a bit mushy. I suggest serving gluten-free pasta right away.

    How to Store and Reheat

    Store this pasta in the fridge, covered with a lid for up to 3 days. When ready to enjoy, add a splash of water and reheat on the stove, just until heated through.

    More Tasty Pasta Recipes

    • Easy Angel Hair Pasta
    • Cajun Chicken and Shrimp Pasta
    • Salmon Pasta with Spinach
    • Shrimp Fettuccine with Roasted Pepper Sauce
    • Chicken Fettuccine
    • Pasta with Tomato Sauce

    If you’ve tried this recipe or any other recipe on Cooktoria, don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you take some photos of it, share them with me on Pinterest. I check every single one!

    One-Pot Pasta with Spinach

    Tania Sheff
    If you are looking for a quick, tasty, and filling meal, this One-Pot Pasta with Spinach is just what you need! Minimum cleanup and prep work – maximum flavor!
    4.66 from 35 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Total Time 25 mins
    Course Dinner
    Cuisine American
    Servings 4 servings
    Calories 418 kcal

    Ingredients
      

    • 8 oz. spaghetti
    • 12 oz. cherry tomatoes cut in half
    • ½ medium onion very thinly sliced
    • 2 garlic cloves very thinly sliced
    • 4 oz. baby spinach
    • ⅓ cup chopped parsley
    • 2 tbsp. extra virgin olive oil
    • ¾ tsp. salt or to taste
    • ¾ tsp. pepper or to taste
    • ¼ tsp. red pepper flakes or to taste
    • 4 cups water
    • 1 cup grated Parmesan optional

    Instructions
     

    • In a large pot or a Dutch oven, combine all of the ingredients (excluding the Parmesan) and add 4 cups of water.
    • Bring to a boil. Reduce the heat to medium-low and simmer, uncovered, until the pasta is cooked through and the liquid has reduced, about 8-10 minutes. Stir in the Parmesan.
    • Serve immediately. Garnish with more Parmesan and a drizzle of olive oil.

    Notes

    HELPFUL TIPS AND TRICKS

    Stir the pasta while cooking. Stir the pasta every few minutes to make sure it doesn’t get stuck together, since there is no extra water used in this recipe.
    Adjust the seasonings to your taste. Skip the red pepper flakes, if you are not a fan. Add a bit of your favorite seasoning, if you wish.
    Add more water, if necessary. There are some types of pasta that tend to cook longer and may require some extra water to fully cook. If you feel that the pasta needs more cooking, just keep adding more water until it cooks through.
    Add proteins. You can also add some chicken, sausage, or kielbasa pieces with the rest of the ingredients.

    Nutrition

    Calories: 418kcalCarbohydrates: 51gProtein: 19gFat: 16gSaturated Fat: 6gCholesterol: 22mgSodium: 797mgPotassium: 561mgFiber: 4gSugar: 5gVitamin A: 3803IUVitamin C: 35mgCalcium: 351mgIron: 3mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

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    Filed Under: All Recipes, Dinner, Lunch, Pasta, Quick Dinners, Vegetarian

    Reader Interactions

    Comments

    1. Donna Downing says

      July 01, 2022 at 8:06 pm

      5 stars
      Delicious! I added some fresh basil from my garden and some cooked chicken I had on hand. It was very good and I will definitely be making it again!

      Reply
      • Tania Sheff says

        July 02, 2022 at 11:49 am

        Yay! Thanks for the rating, Donna!

        Reply
    2. Shae says

      May 03, 2021 at 8:08 pm

      5 stars
      Soooo good! Only substitutions (due to ingredients on hand) was whole grain penne pasta instead of spaghetti and shredded mozzarella instead of Parmesan. Still turned out perfect!!!

      Reply
      • Tania Sheff says

        May 05, 2021 at 11:37 am

        That's great to hear! Thank you for reporting back, Shae!

        Reply
    3. Joni says

      April 02, 2021 at 5:44 pm

      5 stars
      Made as directed except used penne noodles from ZenB (yellow pea noodles). It turned out awesome! It looked a little saucier than yours but that was great actually. I thought afterwards to add shrimp in would be good. Next time!

      Reply
      • Tania Sheff says

        April 04, 2021 at 11:37 am

        Thanks for the feedback, Joni! Happy Easter!

        Reply
    4. Amber Murphy says

      March 05, 2021 at 10:57 am

      4 stars
      I followed this to a T except for omitting the red pepper since my kids were going to be eating it. I've always been weary of one pot recipes but this was really flavorful and easy. The parmesean got a little clumpy so next time I might just leave it out or only sprinkle a little on top once its plated. Over all this was great and I'll make it again for sure. Don't pour out the liquid at the end its very flavorful and it all works out once you plate it.

      Reply
      • Tania Sheff says

        March 05, 2021 at 5:56 pm

        Thank you for the feedback, Amber!

        Reply
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