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Home » Appetizer » Amazing Mustard Chicken Tenders

Amazing Mustard Chicken Tenders

Last updated on December 29, 2019. Originally posted on December 1, 2016 By Tania Sheff

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These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there won't be any leftovers!!!

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

This is one of the easiest and tastiest chicken recipes out there! So simple and quick to make, I absolutely love the flavor of the chicken. These Amazing Mustard Chicken Tenders can be served on the side with some steamed vegetables, mashed potatoes, rice or simply dip them in your favorite mustard sauce. Yummy!

This recipe comes from my mom. She used to cook it quite often, which made all the family members happy. My younger brother says it's his favorite recipe in the world (!). So I say, you MUST try it, friends. Who knows, maybe it'll become your favorite recipe too...

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

To make this deliciousness you'll need:

  • 1 lb. chicken breast
  • 2 eggs (or 1 extra large), beaten
  • flour for dredging
  • 1 tbsp. of your favorite mustard (I use yellow mustard)
  • salt, pepper
  • vegetable oil for frying.

1. First, cut the chicken breast into ½ inch thick strips.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

2. Beat the chicken slightly with meat tenderizer.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

3. Sprinkle with some salt and pepper.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

4. Spread a thin layer of mustard on top.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

5. Dredge the chicken strip in flour.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

6. And then in egg.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

7. Fry in a small amount of vegetable oil on medium heat for about 2-3 minutes on each side.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

8. Remove the chicken from pan and place on some paper towels to absorb the oil. Serve with your favorite side, ketchup or mustard sauce.

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

That's it! How quick and easy is this recipe? It took me about 20 minutes from start to finish. This time I decided to serve these with mustard sauce. To make the mustard sauce, I just mixed ⅓ cup of good quality mayo with about 1 tbsp of mustard. Let me know how you enjoyed these Amazing Mustard Chicken Tenders, guys!

These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

You'll also love: 

  •  Easy Parmesan-Crusted Chicken
  • Chicken Burgers with Avocado Salsa
  • The Best Chicken Meatballs
  • Three-Cheese Chicken
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there are won't be any leftovers!!! ❤ COOKTORIA.COM

Amazing Mustard Chicken Tenders

Tania Sheff
These Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there won't be any leftovers!!!
4.38 from 24 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer
Cuisine ukrainian
Servings 4 servings
Calories 223 kcal

Ingredients
  

  • 1 lb chicken breast
  • 2 eggs, beaten
  • flour for dredging
  • 1 tbsp mustard
  • salt and pepper
  • vegetable oil for frying

Instructions
 

  • Cut the chicken breast into ½ inch thick strips and beat slightly with meat tenderizer (refer to the photos above).
  • Sprinkle the chicken strips with some salt and pepper and spread a thin layer of mustard on top.
  • Dip the chicken into the flour and then beaten eggs.
  • Fry in a small amount of vegetable oil on medium heat for about 2-3 minutes on each side.
  • Remove the chicken from pan and place on some paper towels to absorb the oil. Serve with your favorite side, ketchup or mustard sauce.

Notes

Nutrition

Calories: 223kcalCarbohydrates: 0.3gProtein: 34gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 94mgSodium: 487mgPotassium: 282mgFiber: 0.1gSugar: 0.1gVitamin A: 100IUCalcium: 10mgIron: 1.3mg
Tried this recipe?Leave a comment below, I can't wait to hear from you!

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Filed Under: Appetizer, Dinner, Lunch, Meat and poultry

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Comments

  1. amy Mogish says

    May 12, 2022 at 6:20 pm

    can the fingers be baked ?

    Reply
    • Tania Sheff says

      May 21, 2022 at 1:54 pm

      Hi Amy! I don't think these would work out well, since they are dredged in egg.

      Reply
  2. Darlene Shelton says

    April 29, 2022 at 12:38 am

    4 stars
    Is the order if the recipe right? Flour then egg? Not sure. Made it the other way and it's delicious

    Reply
    • Tania Sheff says

      April 30, 2022 at 11:19 am

      Hi Darlene! Yes, flour comes first, then egg.

      Reply
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My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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