Delicious and healthy, this Vegetarian Mexican Style Quinoa is filled with bell peppers, beans, corn and topped with cheese and avocado.
No matter if you have a large or a small family, skillet dishes are always the way to go! It takes minutes to create this healthy, satisfying meal that all ages will enjoy. That is why we are having this hearty, vegetarian quinoa with a Mexican twist.
It is T-A-S-T-Y!!!
I am not sure how you feel about quinoa, but I know that a lot of you out there are still not friends with this weird grain. I don't like that for a few reasons:
- Quinoa is famous for being one of the only plant foods that supplies complete proteins, offering all essential amino acids in a healthy balance.
- Quinoa is known to lower cholesterol levels and improve the digestive system and overall health.
- Quinoa is tasty (!!!).
So, if you are not a quinoa-lover yet, I recommend you give it a try, and cook this quick and colorful dish.
Just PREP the veggies, SAUTE the peppers, ADD quinoa and the rest of the ingredients, COOK for a few minutes, and MELT the cheese on top. It's that easy!
If you like spicy food, feel free to add some cayenne pepper or red pepper flakes. Also, you may top this dish with some avocado pieces and fresh cilantro leaves. I found it tastes even better this way. I think chopped tomatoes would also serve as a great topping. I encourage you to experiment and have fun with this dish. VIVA QUINOA!
MEXICAN STYLE QUINOA
Ingredients
- 2 tbsp butter
- ⅕ cup chopped bell pepper (multicolored)
- 1 cup canned corn kernels
- 1 cup cooked black beans
- 2 cups cooked quinoa
- 1 tsp cumin powder
- 1 tsp paprika
- 1 tsp dried oregano
- salt to taste
- ½ cup mild Elchilada sauce
- 1 cup shredded Mexican cheese blend
- to serve chopped avocado and fresh cilantro (optional)
Instructions
- Heat butter in a large skillet over medium-high heat. Saute bell pepper for about 3-4 minutes.
- Reduce the heat to medium and add corn, beans and quinoa to the peppers. Cook , stirring occasionally for a few minutes, and then add the spices, salt and Enchilada sauce. Stir again and taste for the seasonings. Keep cooking for another 5 minutes.
- Sprinkle the cheese on top of the quinoa and cover the skillet with tight lid. Reduce heat to low and wait for about 2 minutes to allow the cheese to melt.
- Serve it with chopped avocado and fresh cilantro leaves on top.
Notes
Nutrition
Before you go...
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Luis says
I'm soooo trying this!
Tania says
You'll love it soooo much!
Ashlyn ~ Dollop of Yum says
This dish looks absolutely ah-mazing! It sounds like a fantastic way for me to healthily satisfy my Mexican cravings. I included it in my latest post "Kick Start The New Year #2: 15 Healthy Dinners"!
Tania says
Thanks, Ashlyn!
Michelle | A Dish of Daily Life says
This looks great! I love quinoa...I cook with it a lot. My daughter's favorite salad is one I make with quinoa and kale -- she asks for it so often, I just make a big bowl every week now. 🙂 My family will love this too! Thanks for the recipe!
Tania says
Thanks Michelle! Do you have a link to your daughter’s favorite salad? I'd love to check it out.
Natasha @ Salt & Lavender says
Haha Tania I am still not sure I'm convinced. You make quinoa look good but I still think the grains look like little eyes looking at me!! I'm weird, I know.
Tania says
Haha, Natasha! You are funny. I think you should give it a try!
Cathy says
I love quinoa but haven't made a Mexican variation yet. I'm definitely making this. Sounds divine!
Tania says
Thank you, Cathy! I love this dish!