This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won’t believe how simple and tasty this recipe is!

I bet this Healthy Strawberry Milkshake is going to become your favorite recipe this summer. It requires just 4 simple ingredients, tastes like ice cream, and it is actually good for you. Don’t believe me? Try it for yourself. 

I recommend using whole milk in this recipe.  Since we are skipping the ice cream, whole milk will give a smooth and creamy consistency to the milkshake. For maximum health benefits, use organic milk. I don’t think that Almond, Coconut, or Cashew milk will give you the same result, so skip it this time and go for the good old-fashioned whole milk. 🙂

Some of you may wonder why the bananas are frozen and the strawberries are not. It’s because I found that by doing it this way, the milkshake will have the perfect texture and won’t be too frozen or too runny. You may also wonder why I don’t use ice to control the temperature and texture of the milkshake. That is because ice will make it less creamy and alter the texture slightly. Just follow the recipe precisely and you won’t be disappointed.

To make this delicious summer treat, you’ll need:

• 2 medium frozen bananas
• 10 oz. fresh strawberries
• 2 cups organic whole milk
• 1 tbsp. honey or maple syrup

1. Place all the ingredients in a powerful blender (Ninja is the best!) and process until smooth.

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I hope you guys will enjoy this Healthy Strawberry Milkshake as much as I do, and it will keep you full and chill during the hot summer months! Share your feedback/questions in the comments below, I cannot wait to find out what you think!

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Healthy Strawberry Milkshake

This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is!

Prep Time 5 minutes

Total Time 5 minutes

Servings 4 servings

Calories 111kcal

Author Tania Sheff

Ingredients

• 2 medium frozen bananas
• 10 oz fresh strawberries
• 2 cups organic whole milk
• 1 tbsp honey or maple syrup

Instructions

• Place all the ingredients in a powerful blender and process until smooth.

Notes

Nutrition

Calories: 111kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 15mg | Sodium: 61mg | Potassium: 118mg | Fiber: 2g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 57.8mg | Calcium: 150mg | Iron: 0.5mg

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