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    Home » Drinks

    Healthy Strawberry Milkshake

    Jan 27, 2023 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is!

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    I bet this Healthy Strawberry Milkshake is going to become your favorite recipe this summer. It requires just 4 simple ingredients, tastes like ice cream, and it is actually good for you. Don't believe me? Try it for yourself. 

    I recommend using whole milk in this recipe.  Since we are skipping the ice cream, whole milk will give a smooth and creamy consistency to the milkshake. For maximum health benefits, use organic milk. I don't think that Almond, Coconut, or Cashew milk will give you the same result, so skip it this time and go for the good old-fashioned whole milk. 🙂

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    Some of you may wonder why I use bananas that are frozen and strawberries that are not. It's because I found that by doing it this way, the milkshake will have the perfect texture and won't be too frozen or too runny. You may also wonder why I don't use ice to control the temperature and texture of the milkshake. That is because the ice will make it less creamy and alter the texture slightly. Just follow the recipe precisely and you won't be disappointed.

    To make this delicious summer treat, you'll need:

    • 2 medium frozen bananas
    • 10 oz. fresh strawberries
    • 2 cups organic whole milk
    • 1 tbsp. honey or maple syrup

    1. Place all the ingredients in a powerful blender (Ninja is the best!) and process until smooth.

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    Check this out! ⬇ ⬇ ⬇

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    I hope you guys will enjoy this Healthy Strawberry Milkshake as much as I do, and it will keep you full and chill during the hot summer months! Share your feedback/questions in the comments below, I cannot wait to find out what you think!

    Also, try this Blueberry Milkshake by Food Doodles!

    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is! ❤ COOKTORIA.COM

    Healthy Strawberry Milkshake

    Tania Sheff
    This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is!
    4.75 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Drinks
    Cuisine American
    Servings 4 servings
    Calories 111 kcal

    Ingredients
      

    • 2 medium frozen bananas
    • 10 oz fresh strawberries
    • 2 cups organic whole milk
    • 1 tbsp honey or maple syrup

    Instructions
     

    • Place all the ingredients in a powerful blender and process until smooth.

    Notes

    Nutrition

    Calories: 111kcalCarbohydrates: 15gProtein: 4gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gCholesterol: 15mgSodium: 61mgPotassium: 118mgFiber: 2gSugar: 12gVitamin A: 100IUVitamin C: 57.8mgCalcium: 150mgIron: 0.5mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

    Before you go...

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    Filed Under: Drinks, smoothies

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    Comments

    1. janet rivard says

      August 15, 2017 at 11:12 am

      I make this smoothie with yoghurt, fresh strawberries, a little bit of milk, little bit of honey and OJ, and a few ice cubes.

      No bananas.

      Did make a basic peach smoothie today as we were out of strawberries. Same ingredients as above.

      Reply

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    My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

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