• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

COOKTORIA logo

  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Vegan
    • Quick Dinners
    • Sweet treats
  • About
  • Quick Dinners
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • Lunch
  • All Recipes
  • Dinner
  • Side dish
  • Quick Dinners
  • Healthy Recipes
  • Comfort Food
  • About
  • Free E-Book
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Breakfast

    Green Mango Protein Smoothie

    Apr 29, 2019 by Tania Sheff · This post may contain affiliate links

    Jump to Recipe
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie!

    This post has been sponsored by LifeExtention. All opinions are my own.

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    Haven't I convinced you to try this smoothie yet? It’s my favorite, and for good reason. I have no doubt that it'll become your favorite, too. But before you run to the store to get the mangoes and spinach, let's talk about whey protein first. Do you know anything about it?


    I learned about whey protein after I had my son. I was struggling to lose the baby weight and didn't have the time/energy for the gym during the first 3-4 months. I decided to clean up my diet and eat better, healthier foods. I discovered that in addition to helping lose body fat, whey protein has a lot of health benefits, so I decided to give it a try. Smoothies have been a part of my diet for many years now, so after trying quite a few whey protein smoothies, this Green Mango Protein Smoothie was born, and I have been addicted ever since.

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    WHAT IS WHEY PROTEIN ISOLATE?

    Whey protein comes from cow's milk. Milk contains two types of protein: casein (80%) and whey (20%). Whey is the liquid left behind when milk is turned to cheese. There are many benefits associated with the consumption of whey protein, and researchers are constantly finding new, possible therapeutic properties. It helps to shed body fat, lower blood pressure, improve digestive health, and help treat type 2 diabetes. Check out this article: 10 Evidence-Based Health Benefits of Whey Protein, if you'd like to learn more.

    When shopping around for the best whey protein, I found this Whey Protein Isolate (Natural Vanilla Flavor) by LifeExtention. It is a delicious, high quality product and my husband and I LOVE IT! If you decide to try supplementing with whey protein - give this one a try! You will not be disappointed.

    Whey Protein Isolate Natural Vanilla Flavor by LifeExtentions

    WHAT KIND OF MILK TO USE?

    I've tried this Green Mango Protein Smoothie with cow's milk, almond milk, and soy milk. They all work great! I bet coconut milk would be a perfect fit, too. So, pick the milk you enjoy most.

    INSTRUCTIONS: 

    Place all the ingredients in a blender and process until smooth.

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    QUICK TIP: Divide the leftover spinach into serving portions and place into small ZipLock bags, and freeze. Use this spinach when you make a smoothie next time.

    I am so eager for you to try this Green Mango Protein Smoothie, friends! It is truly delicious and very filling. Cheers!

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM

    Green Mango Protein Smoothie

    Tania Sheff
    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie!  
    4.92 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Drinks
    Cuisine American
    Servings 1 serving
    Calories 386 kcal

    Ingredients
      

    • 1 small ripe mango peeled and cut into pieces
    • 1 small ripe banana  peeled and cut into pieces
    • 2 cups of baby spinach leaves
    • 5-6 ice cubes
    • 1 scoop of LifeExtention Whey Protein Isolate (Natural Vanilla Flavor
    • 1 cup of milk your favorite kind

    Instructions
     

    • Place all the ingredients in a blender and process until smooth.

    Nutrition

    Calories: 386kcalCarbohydrates: 66gProtein: 29gFat: 9gSaturated Fat: 4gCholesterol: 26mgSodium: 121mgPotassium: 1431mgFiber: 7gSugar: 29gVitamin A: 7885IUVitamin C: 87.2mgCalcium: 353mgIron: 2.2mg
    Tried this recipe?Leave a comment below, I can't wait to hear from you!

    If you try a recipe, please use the hashtag #cooktoria on INSTAGRAM I am dying to see what you cook!

    FOLLOW COOKTORIA ON FACEBOOK | INSTAGRAM | PINTEREST | FOR ALL OF THE LATEST RECIPES AND UPDATES.

    PIN THIS RECIPE

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango

    Simple, healthy, and unbelievably tasty, this Green Mango Protein Smoothie makes a wonderful breakfast or an afternoon treat. Packed with mangoes, bananas, and spinach, and sweetened with vanilla whey protein isolate, it tastes like ice cream! This is my #1 favorite smoothie! ❤ COOKTORIA.COM #smoothie #protein #greensmoothie #mango

    More Breakfast Recipes

    • Cabbage Pancake
    • Pancake Mix Crepes
    • Apple Oat Smoothie
    • The Best Vegetable Fritters
    2.5K shares
    • Share

    Filed Under: Breakfast, smoothies, Sweet treats

    Reader Interactions

    Comments

    1. Amanda M says

      May 27, 2019 at 4:24 pm

      5 stars
      I have been on the hunt for a delicious mango protein smoothie and I came across yours on Pinterest. I am HOOKED!! It is so delicious and turned out so smooth and creamy! I'm now checking out the rest of your site for recipes!!

      Reply
      • Tania Sheff says

        May 27, 2019 at 11:10 pm

        Hi Amanda! Thank you so much! This smoothie is one of my favorites too! I suggest you try Orange Mango Smoothie, as well. I have a feeling you'll love it. Thank you for stopping by! Best of luck!

        Reply
    2. Jane Starey says

      June 15, 2018 at 8:33 pm

      Hi Tania! Do you think chocolate flavored protein would work?

      Reply
      • Tania says

        June 19, 2018 at 9:44 pm

        Hi Jane! I am not sure, but you should definitely give it a try. Thanks!

        Reply
    3. Sophia says

      June 10, 2018 at 7:37 pm

      Would like to try this. Thank you for sharing.

      Reply
      • Tania says

        June 13, 2018 at 8:00 pm

        You'll enjoy it so much, Sophia! Thanks!

        Reply
    4. Max says

      June 10, 2018 at 6:36 pm

      5 stars
      This smoothie really does taste incredible!! My wife and I buy this Vanilla Protein for years. Thanks!

      Reply
      • Tania says

        June 10, 2018 at 7:35 pm

        That's great, Max! I am glad you enjoyed the smoothie!

        Reply
    5. Chery Miller says

      June 08, 2018 at 7:21 pm

      5 stars
      This smoothie is gorgeous! Thanks for the tip on the whey protein - I have trouble finding nice tasting options.

      Reply
      • Tania says

        June 09, 2018 at 6:04 pm

        Thank you so much, Chery!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    SEARCH COOKTORIA

    Hello friend!

    My name is Tania. I create quick, healthy, and wholesome meals. Let's get to know each other, shall we? Read More…

    BEST HEALTHY RECIPES

    Moroccan Chickpea Soup

    Mexican Pinto Beans

    Easy Bulgur Salad

    Easy Zucchini Chickpea Curry

    Crunchy Baked Broccoli

    Cauliflower Steaks

    More Posts from this Category

    LET'S KEEP IN TOUCH

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    POPULAR RECIPES

    Shrimp Fajitas

    Parmesan Mashed Potato Cakes

    Easy Baked Cabbage Steaks

    Baked Cod on a tray topped with breadcrumbs

    Baked Cod

    Quick & Easy Creamy Spinach Orzo

    Roasted Green Beans and Potatoes

    More Posts from this Category

    Footer

    ↑ back to top

    Privacy Policy

    Privacy Policy

    Newsletter

    Sign Up! for emails and updates

    Get in Touch

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © Cooktoria LLC 2021

    2498 shares