Cabbage and Ham Salad

Made with fresh cabbage, cucumbers, ham, corn, and scallions, this tasty and crunchy Cabbage and Ham Salad is packed with vitamins and makes a quick lunch or side dish. 

What I like about this Cabbage and Ham Salad is that it is made with just a few ingredients and it tastes great. I use a simple mayonnaise-lemon dressing in this recipe, which adds an extra touch of creamy texture, but doesn’t overpower the flavors of the main ingredients.

This salad would make a wonderful addition to your winter diet, adding a lot of vitamins that we all lack during the cold season.

CABBAGE HEALTH BENEFITS

Cabbage is one of the healthiest vegetables you can find. Close to 500 studies have been conducted that show cabbage has powerful properties that can prevent and fight cancer. Cabbage is also beneficial to our digestive system and cardiovascular health. Read more here: The health benefits of cabbage

So, try this Cabbage and Ham Salad and you won’t be disappointed.

HOW TO MAKE CABBAGE AND HAM SALAD

1. Slice the cabbage into strips, just like you would for coleslaw.

2. Cut the cucumbers and ham into small cubes.

3. Place all of the ingredients into a large bowl and mix well. Serve immediately.

That’s it! The creamy, crunchy, and healthy goodness is ready.

WHAT TO SERVE CABBAGE AND HAM SALAD WITH

Enjoy it on the side with mashed potatoes, rice, or quinoa; or simply eat it out of the bowl with a big fork. 🙂

Make sure to tag #cooktoria if you share your salad photos on Instagram. I am always happy to see your creations. Bon appetit!

You may also like:

• Asian Cabbage Salad
• Skinny Cabbage Salad
• Cabbage with Chicken
• Cabbage Salad with Corn

CABBAGE AND HAM SALAD VIDEO-RECIPE

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Cabbage and Ham Salad

4.67 from 42 votes

Print Pin Rate

Course: Salad

Cuisine: ukrainian

Keyword: cabbage ham salad, ham salad

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 6 servings

Calories: 278kcal

Author: Tania Sheff

Ingredients

• 1 small head of cabbage (approximately 1 lb.)
• 4 small cucumbers
• 1 can (14 oz.) sweet corn (liquid discarded)
• 8 oz. ham
• 1/3 cup chopped scallion
• 3/4 cup mayonnaise
• 1 tbsp. lemon juice
• 1/2 tsp. salt
• 1/4 tsp. pepper

Psst! Scroll up the post for detailed step-by-step photos!

Instructions

• Slice the cabbage into strips, just like you would for coleslaw.
• Cut the cucumbers and ham into small cubes.
• Place all of the ingredients into a large bowl and mix well. Serve immediately.

Notes

Nutrition

Calories: 278kcal | Carbohydrates: 28g | Protein: 11g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Cholesterol: 30mg | Sodium: 1019mg | Potassium: 676mg | Fiber: 5g | Sugar: 9g | Vitamin A: 700IU | Vitamin C: 71.8mg | Calcium: 90mg | Iron: 1.8mg

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