GRILLED NECTARINE SALAD
This salad is made with nectarines, pecans, cranberries and blue cheese and topped with scrumptious raspberry dressing.
Servings Prep Time
2servings 10minutes
Cook Time
4minutes
Servings Prep Time
2servings 10minutes
Cook Time
4minutes
Ingredients
For the salad
  • 1/2large nectarinesliced into 8 wedges
  • 1 tsp canola oilfor greasing the grill pan
  • 2cups fresh mixed greens
  • 12 toasted pecans
  • 1/8cup dried cranberries
  • 1/8cup crumbled blue cheese
For raspberry vinaigrette dressing (makes 1/2 cup)
  • 1/3cup canola oil
  • 10 fresh raspberries
  • 2tbsp honey
  • 2tbsp red wine vinegar
Instructions
Salad
  1. Heat up a cast iron or regular grill pan greased with some oil on medium-high heat. Once the pan is hot, grill the nectarine wedges for about 2 minutes on each side, until char marks appear.
  2. Arrange the greens on the plates. Add some pecans, cranberries and blue cheese to the greens.
  3. Place the grilled nectarines on top, and sprinkle the salad with the dressing.
Dressing
  1. Blend all the ingredients together in a mini food processor until smooth.
Recipe Notes
Nutrition Facts
GRILLED NECTARINE SALAD
Amount Per Serving
Calories 525 Calories from Fat 369
% Daily Value*
Total Fat 41g 63%
Saturated Fat 5g 25%
Polyunsaturated Fat 11g
Monounsaturated Fat 21g
Cholesterol 13mg 4%
Sodium 207mg 9%
Potassium 699mg 20%
Total Carbohydrates 37g 12%
Dietary Fiber 6g 24%
Sugars 29g
Protein 7g 14%
Vitamin A 244%
Vitamin C 60%
Calcium 21%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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