Basic Cauliflower Fritters
Simple and very tasty, this kid-friendly Basic Cauliflower Fritters recipe is a must-have for any housewife.
Servings Prep Time
2servings 10minutes
Cook Time
15minutes
Servings Prep Time
2servings 10minutes
Cook Time
15minutes
Ingredients
  • 5cups chopped cauliflower florets
  • 2 eggs
  • 1/2cup all purpose flour
  • 1/2tsp baking powder
  • salt and pepper to taste
  • vegetable oil for frying
Instructions
  1. Place the cauliflower into the food processor and process until finely minced.
  2. Transfer the cauliflower into a large mixing bowl and add the rest of the ingredients, excluding the vegetable oil. Mix everything well. (You should have a nice, paste-like mixture. If the mixture looks a little too soft and moist – add some more flour.)
  3. Using an ice-cream scoop as a measure, form small, 1/3 inch-thick patties. You can make them smaller or larger depending on your personal preference.
  4. Fry the patties on medium heat, in a small amount of vegetable oil for about 2 minutes per side.
  5. Serve the fritters with sour cream or your favorite sauce.
Recipe Notes
Nutrition Facts
Basic Cauliflower Fritters
Amount Per Serving
Calories 272 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Sodium 75mg 3%
Potassium 758mg 22%
Total Carbohydrates 57g 19%
Dietary Fiber 8g 32%
Sugars 7g
Protein 11g 22%
Vitamin C 193%
Calcium 5%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
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