ASPARAGUS AND BACON SALAD
Servings Prep Time
2servings 10minutes
Cook Time
10minutes
Servings Prep Time
2servings 10minutes
Cook Time
10minutes
Ingredients
  • 10oz fresh asparagus(about 2 cups)
  • 6 hard boiled quail eggs, cut into two pieces
  • 3 bacon strips
  • 2tbsp Ceasar Dressing
  • 1/4cup toasted pine nuts
  • 1/4cup Parmesan cheese shavings
Instructions
  1. Snap off and discard the dry ends of the asparagus. Break the remaining asparagus into smaller pieces.
  2. Bring a pot of slightly salted water to a boil, add the asparagus and cook for 2 to 3 minutes, until tender but still firm. Drain and run under cold water to stop it from cooking further. Set aside.
  3. Heat up a frying pan on medium heat and cook bacon on both sides until golden brown. (About 1-2 minutes per each side). Cut the bacon into fairly large pieces.
  4. To assemble the salad, toss together the bacon and asparagus together and place on plates. Place the eggs on top, and sprinkle it with dressing and top it off with Parmesan shavings and toasted pine nuts.
Recipe Notes
Nutrition Facts
ASPARAGUS AND BACON SALAD
Amount Per Serving
Calories 451 Calories from Fat 360
% Daily Value*
Total Fat 40g 62%
Saturated Fat 8g 40%
Polyunsaturated Fat 16g
Monounsaturated Fat 11g
Cholesterol 18mg 6%
Sodium 960mg 40%
Potassium 518mg 15%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 3g
Protein 18g 36%
Vitamin A 30%
Vitamin C 17%
Calcium 38%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.